PREGNANCY YOGA

BE NURTURED THROUGH YOGA

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How we feel physically affects how we feel mentally, practicing yoga through pregnancy shifts a woman’s mental state giving her more confidence in her ability to birth her baby. READ MORE

PREGNANCY YOGA WITH A DOULA DIFFERENCE

Be Birth offers pregnancy yoga that is more then just strecthing the body. It is an opportunity to learn about choices in pregnancy and birth that will empower you to make the right choices for you and your baby. READ MORE

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Learn why a regular yoga practice should be on your prenatal self care routine.

Weekly Classes with Brooke

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BENEFITS OF

PRENATAL YOGA

Learn why a doula can enhance your wellbeing for pregnancy, labour and birth.

View role of a doula

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BENEFITS OF A DOULA

Birthing courses and doula services available

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