DOULA DELUXE PACKAGE

BE BIRTH 3 STEP PROGRAM

 

EMBRACE - KNOWLEDGE (THINK)

• Principles of Pregnancy

• Decision making Process

• Research the Greats

 

EMBODY - INSTRUCTIONS (DO)

• Yoga Skills

• Active Birthing Positions

• Breathing Techniques

• Mental Rehearsal

• Visualisation Tools

 

EMERGE - FEEDBACK (BE)

• Body Awareness

• Self Awareness

• Putting into Practice

• Debrief Birth

 

EMAIL & CALL

• 24 hour email support during doula contract

• Phone support as your Doula

 

YOGA SUPPORT​

• Two private personally designed prenatal yoga classes in your home

 

PLACENTA REMEDIES

• Placenta Capsules

• Placenta Homeopathic Tincture

• Cord Keepsake

 

DOULA SUPPORT

• Private birth coaching

• 2-3 Antenatal visits 

• Support at Labour

• Two Post Natal visits

• Debrief Birth

 

ADDITIONAL BONUSES

• Monthly Newsletter

• Access to the Be Birth library resource